This is the instantly downloadable 201 page body sculpting manual. The same book that is literally changing the lives of hundreds of skinny, average and chubby guys and gals. The book that promises to build natural mass in the shortest time possible!

Insanely fast!

As the title suggests, "No Nonsense" gets right down to it. It is not just another e-book with a bunch of boring pages that you won't even finish reading. It's actually the opposite!

It is direct and to the point, but is packed with the most comprehensive system I've ever seen! It will empower you with every tool required to short-cut your success to insane muscle gain!

No fluff. No B.S. No hype! It's designed for one thing and one thing only... to show you the most direct and uncomplicated methods to building more muscle mass and gaining weight. Quickly and easily.

Trust me, no one has worse genetics (for building muscle) than a long-distance runner who ran 80-120 km a week for 10 years...so if you think you have bad genetics – throw that excuse out the window!

Whether you are an aspiring bodybuilder, fitness model, competitive athlete or just want to look good in a bathing suit – this system has been proven to work time and time again!

Now is the time!

Valued at $107.00

So you already have a few years of solid training under your belt?

For those who consider them self an advanced trainer then consider this a once in a lifetime opportunity.

Whether you have not been challenged in awhile, want to compete on stage or just ready to take your body to a new level of muscularity...

...this killer 29 week max-power bad boy has got your name written all over it! Everything is explained in explicit detail to ensure maximum effectiveness!

Warning:This program was specifically designed to take you WAY outside of your comfort zone and take your muscularity to an entire new level. If you end up in the washroom after the first 15 minutes- don't be hard on yourself.

You get exclusive access to the same secret website that gives you additional insider information to skyrocket your success.

Valued at $107.00

As a professional fitness trainer, Vince knows that starting any fitness training program - no matter who you are - with any of the following issues is absolute suicide:

• Poor posture
• Weak core muscles
• Underdeveloped body parts
• Minimal flexibility
• Previous injuries
• Shoulder instability
• Imbalances from left to right
• Poor heart and lung strength

Whatever the case, I have created a completely unique introductory kick start program called Upside Down Training. Can you believe that the majority of testimonials you read on this page are from people who are only in the INTRODUCTORY phase!!!

Here is what the Upside Down Training (UDT) prioritizes before you commence the 29 week programs:

• Postural Imbalances - Most programs online assume your body is in perfect alignment. Training with nil posture is like taking a misaligned car out onto a long road trip. Guess what's going to happen when you start pushing it? It's going to break down! UDT focuses on the exact exercises you should do and which ones you should avoid at all costs. UDT training will make you look bigger simply by correcting your poor posture!
• Shoulder Stability - Most guys have no idea that they are causing more harm than good but will find out in 10 years from now when they get hurt and start paying for a therapists next vacation. UDT will ensure your shoulders stay healthy for a lifetime.
• Core Stability - You think shoulders injuries are bad? Not a chance compared to lower back ones! Anybody with a low back injury would not wish it upon their worst enemy. UDT will build up the strongest core muscles that Bruce Lee couldn't even penetrate.
• Upper Body and Lower Body Flexibility Training - if your as stiff as a board then your body is SCREAMING for an injury. No other online course offers an entire years worth of stretching programs to ensure your body is ready to train hard without injury.
• Specialization Training On Lagging Body Parts - You know your only as strong as your weakest link right? So how the heck are you going to build your chest, back, shoulders and legs if your smaller muscle groups are lagging? UDT tells you exactly what exercises to do to ensure you have no limiting muscle groups.
• Bodyweight Conditioning Program - Jealous of how those guys looked in the movie 300? Not only were they ripped and muscular but they were incredibly fit! Just because you want to bulk up and build muscle does not mean you have to sacrifice your heart and lung strength too! UDT will share some killer bodyweight conditioning workouts to ensure your muscularity matches your fitness level too.

You truly have no other option but to succeed when you kick off your program with a completely individualized program to eliminate any potential injuries and lay a rock solid foundation to jump start your muscle growth.

As you can see, Upside Down Training should be a product by itself. This site is actually in the works and will probably be sold for $47-67 once it's released so don't procrastinate.

All I can say is this is worth more than the crazy low price of the entire program.

Valued at $67

Eat more, eat more, eat more! I am sure you have heard it a thousand times before. But nobody has shown you exactly what to eat and in what amounts!

After you have access to these meal plans you will no longer have any excuse for not gaining muscle. Print them off and put them in your kitchen. Finally...no more guesswork. Just follow the plans and gain mass muscle!

Other websites offer basic 30 days meal plans, but you're getting 5 unique 84 day meal plans with a variety of food. That's 12 full weeks of no-guesswork, real... healthy eating.

Now you don't have to worry that bulking up means eating fatty foods. These plans range from 2,000 calories to a massive 6,000! Yes... 6,000 calories of healthy eating.

You are in complete control of how much muscle you gain! Can you imagine how huge you will be when you build to the 6000 calorie meal plan!

And no one has these meal plans ANYWHERE. I know this because well... plans like this are not cheap to have made. I'm able to offer them because well...Don't tell anyone, but the guy who owns the nutrition company... He's my workout partner! Shhhhhhh. Separately they'd cost you $235.00 for an entire set.

You will build 5-10 lbs of clean, lean muscle weight in the next 4 weeks guaranteed!

• Grocery lists are included for each week. Vince shows you exactly what you need to buy... and what you don't. Saves you time and money!
• Meal preparation strategies included. Not much of a cook? That doesn't matter, because Vince shows you exactly what to do!
• Absolutely no guess work! Hey... you want to build your muscles... You're not looking for something complicated! Vince makes easy!

My own proprietary database massively packed with more than 100 fully animated exercises.

I custom made this baby by hand!

And the answer is "Yes!" You can even use my program at home even if you only have the bare minimum exercise equipment...I got you covered!

The Insane Virtual Exercise Demonstrator includes every exercise necessary to complete my Intensive 52-week program properly.

Workout out at home, at your school, at your college gym or in a fancy super sized club...every exercise you need is included.

Even if you are a beginner, a young guy or can't afford to get a personal trainer to show you how to execute each exercise safely - the demonstrator will show you how to do each exercise properly.

You'll even get a mini anatomy lesson since all these exercises are conveniently organized by muscle groups and movement patterns. Say goodbye to injuries and say hello to max- power workouts!

Valued at $47.00

If your like most people then you hate number crunching...

Either you don't have the time or don't have a clue on how to calculate your resting metabolic rate, caloric cost of activity, thermic effect of food and adaptive thermogenesis. Did I lose you?

Getting massive (or getting lean for that matter) are based on understanding the exact amount of calories you actually need. Sadly, most people royally screw this up!

You no longer need to navigate through the harsh jungle of energy balance equations.

Just enter your details and my "Metabolic Growth Calculator" will do the rest. Simply tell it if you want to "progressively gain muscle without getting a pot belly," or "gain weight fast at no cost," or "get shredded."

I have everyone of these formulas already calculated for you. I consulted the top exercise nutritionist in the world to create this incredible time saver personally for you!

Valued at $17.00

This is the list that is rumored to be on the desk of every muscle magazine editor.

They're scared because I'm not only blowing the lid off all the bad supplements they're hawking, but I'm pointing out the truly useful ones, that in most cases they have nothing to do with.

I have to tell you, it was not easy to get this list. I actually contacted seven recognized scientific authorities to get a complete list of over 500 different nutritional products on the market today!

I almost punched the wall when I found out the supplements I used to be using only had a 3.4% absorption rate (which I was paying almost $100 a month for)!!!

I couldn't keep this information to myself so I have compiled a list of the best nutritionals (even exact brands) ranked by independent researchers that were rated based on absorption, potency and quality.

This information can save you hundreds of dollars this year alone!

Valued at $17.00

The audio report that gives you all the ammunition to sidestep the mistakes everyone else is making in the gym.

Most muscle
building sins are forgivable...

...not even the Pope will be able to forgive you for the ones you are about to discover!

Save yourself time... save yourself injuries... save yourself embarrassment... save yourself a trip to the confessional stand!

Burn it to a CD or stuff it into your iPod, because you don't want to be at the gym without it.

Valued at $27.00

Can you imagine having access to your own fitness coach - the guy who wrote your program - at any minute of the day?

The fact is that your going to have questions about any new program you start no matter how nicely it's laid out. That's normal but what if you need answers NOW?

What do you do? Send me an email only to have it blocked by spam filters, Spyware or some other crazy email protection service...

Instant 24/7 Fitness Coach is an accumulation of every single question I have ever been asked since the release of this program.

You need answers to the training program? Questions about the meal plans? Supplementation? Stretching? Injuries?

Simply look up your question and within less than 20 seconds you will get an instant answer. No waiting whatsoever.

If I don't have your answer in my database- just email Vince - and he'll reply personally and add it to this priceless vault!

Valued at $47.00

Currently this is the third version of No-Nonsense Muscle Building and the Hardgainers Success Kit.

I said i would make it better and i did. I believe in constant and never ending improvement.

You will never need to surf the Internet ever again. This is your last stop for information! Once you come on board I will be with you for the long term in continuing to make this program better, more complete and easier to follow.

I'm dedicated to make sure you'll never be "out of the loop." Remain well armed with up to date info in every part of this package!

Whether updates are made in 6 months, a year of even 20 years from one... it's still free for you.

Until I get this package absolutely 100% perfect... you get updated.

Valued at $47.00

Finally, after a year in the making, this 4 hour DVD has arrived. You get to see what makes this program so great - LIVE in action. This is the Vince DelMonte like you've always wanted to see - huge, ripped and stronger than hell!

In this inspirational, educational and entertaining DVD, Vince will take you through his own personal kitchen, fridge and cupboards. You'll see him blast through his warm up, weight training workout, stretching routine and cardio program. Every raw detail of his book is explained so that you can build your own awesome physique.

By the end of the 4 hours, you'll have seen Vince tear through every single exercise in his program so you have no excuse to perform the program incorrectly.

The hardest thing about watching this DVD is having to wait til it's over to run to the gym and bust out some serious lifting!

Valued at $47.00

This is the book where I do for fat loss what I've done for muscle building.

No theory... no filler... just a true step-by-step guide for you to use before... during or after you've bulked up.

Whether you come into this plan as a skinny little twerp, or a big chubby guy, it makes no difference... at some point, if you want crisp muscle definition, you MUST cut the fat.

Remember Peter Carvell's testimonial from the previous page? I got him his 6-pack back.  Well, now you'll get yours too!

Valued at $47.00

The customers have been asking... "When can we get the book in MP3 form?"

Getting it done has been on my "to do" list for months. But it's finally here.

Get the entire No Nonsense Book in audio form. This isn't something I slapped together like some of my competitors have tried...

Valued at $27.00

Probably the most regrettable thing for me when it comes to building rock-hard muscle, is that eating the right way can be a little expensive for some of my younger customers.

So... they end up shorting themselves on nutrition.

Maybe you're student or on a fixed income. It doesn't matter...

...because I went back to the lab and had these brand new meal plans put together that guarantee to give you astonishing muscle growth... even when eating on the cheap.

Four... unique... 84 day eating plans ranging from 2,500 calories to 5,500!

Now you'll be able to afford all those dates you'll be getting. If you were to go out and get these made from that well-known online nutrition company (my friend), they would cost you $47 each.

That's a $188.00 in real hard cost value!

For years the so-called experts claimed you couldn't get enough protein on a vegetarian diet. Well... along with my friend the nutrition guy, I put together the perfect eating plans for building that ripped body... all while staying vegetarian!

Three different 84 day plans ranging from 2,000 to 4,000 calories.

For vegetarians, this new upgrade is worth 10 times the price I'll be selling them for. If you went to that nutrition company and found something like this on your own, it would cost you $141.00.